Amrit’s opinion and thoughts on healthy living with luxury and wellness lifestyle
Restoring Physical, Mental, and Emotional Balance
What you think in your mind is strongly influenced by how you feel in your body. If your body is toxic, has impurities, energy blocks, is dull, insensitive, in pain or discomfort your mind cannot concentrate. The harmonious flow in relationships, work life, social life, and family life become the medium of mental irritations, fears, and [...]
12 Healthy Morning Habits to Gain Everything and Lose Nothing
Ask any successful person what the secret to success is, and he or she is bound to tell you, a healthy morning routine. Whether you like it or not, the choices you make first thing in the morning set you up for the rest of the day. When you rush out the door without eating, [...]
6 Things to Do in Singer Island, FL
Located in the city of Riviera Beach is Singer Island, a picturesque oceanfront neighborhood off the coast of Florida. Though any beach destination is a destination worth visiting, Singer Island is one place, in particular, you should add to your bucket list. Why? Because there is no shortage of things to do and see here [...]
Yoga Nidra: An Evolution of Consciousness
The practice of I AM Yoga and Yoga Nidra is designed to move from the stage of waking consciousness to the awakened state of consciousness. During the waking state, our mind operates from unconscious patterns. These patterns are compulsive and habitual. Whenever they emerge in the form of reaction, the reactive perceiver sees what is [...]
5 Infused Lifestyles for Healthy and Happy Living
There has been a swift change in the way people are now viewing their life goals. In the past, goals regarding money, social status, or appearance have long topped the list, but that is no longer the case. Nowadays, success has been redefined, and being happy and healthy has become one of the ultimate life [...]
5 Key Wellness Takeaways at Amrit Resort and Residences
Amrit Ocean Resort and Residences offers a new paradigm of privileged living that is dedicated to mindfulness and a lifetime pursuit of wellness. To help guests of our Palm Beach luxury wellness residences reach these goals, Amrit focuses on the Five Pillars of Wellness, a philosophy that helps bring focus to specific areas of one’s [...]