Nexus Vitality
Led by Harvard-trained psychiatrists Dr. Srini Pillay and Dr. Uma Naidoo, Nexus Vitality is a transformative two-and-a-half-day retreat. Held at the luxurious Amrit Ocean Resort, this immersive program is designed to help you harness your brain’s potential using simple yet powerful strategies to enhance health and unleash longevity. Through engaging workshops, practical exercises, and expert insights, you’ll learn science-backed techniques to boost brain function, build healthier eating habits, and reclaim your vitality through mindful living.
Included in the Retreat
- Room accommodations (single or double occupancy) for three nights
- All meals: breakfast, lunch, and dinner
- Two 50-minute spa or wellness treatments per guest
- All sessions and activities
- Welcome amenity bag
- One year subscription to the Personal Wellness Support System
Single Occupancy: $10,000 / Double Occupancy: $15,300
Book by February 15th and receive a 20% discount
A Holistic Mind-Body Retreat
Multi-Sensory Immersion
Engaging all senses, the retreat includes sound therapy, visualization, and olfactory experiences to deepen self-awareness and resilience.
Mind-Body Nutrition
Enjoy brain-boosting, nutrient-rich meals and snacks to support gut health, brain function, and overall wellbeing.
Positive Disintegration for Growth
Inspired by the theory of positive disintegration, this program emphasizes embracing and working through inner conflicts and sensitivities as pathways to personal development.
Movement and Creativity
Activities like free-form walking, yoga, and music immersion stimulate creativity and provide mental clarity, emphasizing the connection between physical movement and cognitive flexibility.
Mindset and Sound Therapy
Explore how mindset influences wellbeing and experience therapeutic sound baths, including a 528 Hz frequency session to reduce stress and promote inner peace.
Interactive Workshops and Self Reflection
Engage in group discussions, journaling, and individual reflections to reinforce insights and establish actionable commitments to your ideal self.
Dr. Srini Pillay
Dr. Srini Pillay is a renowned Harvard-trained psychiatrist and brain researcher. After graduating medical school at the top of his class, he completed his psychiatric residency at McLean Hospital, Harvard’s largest freestanding psychiatric hospital. While there, he won more national awards than any resident in his class, and was one of the top three award winners in the United States.
Dr. Pillay is a certified master coach who works with executives from numerous international multilaterals and Fortune 500 companies, including Coca Cola, Lockheed Martin, Blue Shield of California, Ernst and Young, Prudential, the United Nations, the World Bank, and many others. He serves on a United Nations task force on mental health, and his numerous books on brain-based methods to reduce stress and anxiety and enhance vitality and creativity have been translated into eight languages.
Dr. Pillay has lectured throughout the world including the United States, Canada, United Kingdom, Switzerland, the Netherlands, Belgium, Romania, Greece, India, Singapore, and Brazil. He is a regular contributor to CNN, Harvard Health, and Fox News, and his work has been featured in the New York Times, Forbes, NPR, and the Wall Street Journal, among others.
Dr. Uma Naidoo
Dr. Uma Naidoo is a board-certified nutritional psychiatrist, professional chef, and nutritional biologist. A graduate of Harvard Medical School, Cornell University and the Cambridge School of Culinary Arts, she is the bestselling author of “Calm Your Mind with Food” and “This is Your Brain on Food”, the latter of which has been published in 23 countries and translated into 19 languages.
Described by the late MICHELIN-starred chef David Bouley as the world’s first “triple threat” in the food and medicine space, the nexus of her interests and expertise have found their niche in nutritional psychiatry.
Dr. Naidoo founded and directs the first and only hospital-based nutritional psychiatry service in the United States. She is the Director of Nutritional, Lifestyle and Metabolic Psychiatry at Massachusetts General Hospital, and Director of Nutritional Psychiatry at the MGH Academy, while also serving on the faculty at Harvard Medical School. She designed and released the first and only CME-based educational program, jointly offered through Massachusetts General Hospital and Harvard, to educate other clinicians globally about nutrition for brain health.
A Sanctuary on Singer Island
Be Here. Be Well.
