Take to the healing waters of Amrit’s inviting Aayush hydrothermal ritual—the only experience of its kind in Florida. This self-guided, indoor-outdoor thermal journey is included with all spa treatment bookings, integrated health services, and wellness packages.
Refresh your body, mind, and spirit with hot and cold plunge pools, a soothing sauna, steam room, hydro-reflexology path, lap pools, salt inhalation chamber, and beyond. Rooted in ancient healing practices, our Aayush is designed to energize, relax, and awaken a deeper vitality.
Hot & Cold Plunge Pools
This centuries-old bathing tradition involves alternating between extreme temperatures. Inviting hot pools help to reduce blood pressure, improve circulation, and promote relaxation, while refreshing cold plunges close pores, eliminating toxins and releasing muscle tension for a rejuvenating experience.
Steam & Sauna
From the dry heat of the sauna to the moist air of a steam room, these thermal experiences offer a host of health benefits, from improving circulation to detoxifying the body through sweat. The experience is ideal for embracing serenity, practicing mindfulness, and bringing awareness to your breath.
Salt Inhalation Chamber
Also known as halotherapy, our salt inhalation chamber helps to optimize relaxation, respiratory function, and skin health. The experience involves breathing in air infused with tiny salt particles, inspired by centuries-old natural healing traditions.
Lap Pool
Enjoy an invigorating workout or simply indulge in gentle, low-impact movement in our dedicated lap pool. This whole-body activity offers countless benefits, from improving muscle condition and overall fitness to reducing stress and anxiety.
Hydro-Reflexology Path
This rejuvenating wellness experience combines acupressure foot stimulation with the healing properties of water. A barefoot sensory experience, it has been known to help with stress reduction, improved circulation, pain relief, and enhanced overall wellbeing.
Frequently Asked QuestionsFAQ
Yes. A timeless ritual rooted in ancient bathing practices, our Hammam offers a transformative spa experience with scrubs and wraps designed to purify, rejuvenate, and balance the body.
The centerpiece of Amrit’s state-of-the-art wellness and spa offerings, our 40,000-square-foot, indoor-outdoor Aayush hydrothermal experience is the only one of its kind in Florida. This self-guided thermal journey features a sequence of hot and cold replenishment pools, a hydro-reflexology aquatic path, salt inhalation chamber, arctic chill fountains, effusion shower, sauna, and steam room. Access to the Aayush is included with all spa treatment bookings, integrated health services, and wellness packages.
Amrit’s Personal Wellness Support System (PWSS) is a proprietary wellness technology that will help to guide your wellness journey before, during, and after your stay. This easy-to-use, web-based platform includes a virtual assistant who will assist in aligning your personal wellness goals with treatments and services available during your stay. Guests can also take advantage of additional resources like webinars, virtual content, and tele-coaching tailored to their personal wellness journey.
Be Well From WithinSpa & Wellness
Integrative Wellness
Centuries-old healing traditions meet cutting-edge treatments designed to support optimal wellbeing.
Touchless Wellness
Nurture a deep, lasting sense of vitality and wellbeing through cutting-edge wellness modalities.
Spa
Luxurious spa treatments and wellness rituals grounded in the restorative power of nature.
Fitness
Sweat, stretch, and find perfect balance with daily fitness offerings for optimal vitality.
Hair & Nail Salon
Glow from the outside in with Amrit’s holistic approach to aesthetics, hair, and nail care.
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