Movement is medicine. One of Amrit’s five pillars of wellness, fitness is an essential component of health, vitality, and overall wellbeing. Recognizing that each guest’s wellness journey is unique, we’ve crafted an expansive offering that includes state-of-the-art facilities, expert-led classes, and high-performance coaching.
From a fully equipped fitness center featuring Matrix Fitness USA equipment and ample natural light, to daily group classes taught by certified instructors, we take you well beyond the traditional resort gym—optimizing performance and longevity through movement inspired by the vital force of nature.
Full Moon YogaMonthly Event
Connecting with the natural rhythms of life is essential to wellbeing. Each month, we gather under the light of the full moon for yoga on Amrit’s pristine private beachfront. Classes are complimentary for guests and open to the public (RSVP required). So set your intention, find your flow, and let the gentle ocean waves guide you to a place of perfect balance…
Frequently Asked QuestionsFAQ
The majority of our daily group fitness offerings are available to guests of Amrit Ocean Resort free of charge. Additional monthly fitness and wellness classes such as our Floating Sound Bath or Spin & Brunch events are paid events that must be booked in advance.
Our state-of-the-art fitness center offers a range of Matrix Fitness USA equipment, from treadmills and elliptical machines to free weights, stability balls, and stationary bicycles. Guests are also welcome to take advantage of daily group fitness classes offered in our indoor fitness studios, outdoor yoga terrace, or even on our pristine, white-sand beach.
Yes, guests can take advantage of one-on-one sessions with our certified personal trainers. Sessions can be tailored to the guest’s individual fitness and wellness goals, from high-performance, sport-specific training, to targeted muscle activation, to band and mobility work for injury prevention and rehabilitation. To schedule a personal training session, simply speak with a member of our Guest Services team.
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