The Aayush pool at Amrit Ocean Resort.

Integrative Wellness

Time-honored healing traditions blend with innovative, longevity-enhancing technologies in Amrit’s groundbreaking integrative wellness offerings. Rooted in the ancient wisdom of Ayurveda and traditional Chinese medicine, and backed by cutting-edge scientific research, we take you well beyond wellness to embrace a profound sense of holistic harmony and resilient wellbeing.

A woman with her eyes close have reiki done at Amrit Ocean Resort

Reiki HealingConnect With Inner Peace

A gentle, holistic practice designed to promote relaxation and balance, Reiki uses light touch or near-body placement, channeling healing energy to clear blockages, reduce stress, and enhance overall wellbeing. Our certified practitioners can help you reconnect with a deeper sense of tranquility, leaving you feeling centered and rejuvenated.

Moroccan Products spread on a table at Amrit Ocean Resort Wellness Spa.

Steeped in Ancient WisdomTraditional Chinese Medicine

Harness the rejuvenating wellness traditions of the East with a range of traditional Chinese healing practices. From acupressure to cupping therapy, these time-honored modalities offer a range of benefits, increasing blood flow, relieving inflammation, facilitating deep tissue work, and enhancing your skin’s natural radiance.

A woman relaxing while a person pours oil on her at Amrit Ocean resort

Quiet the MindShirodhara

A classic Ayurvedic therapy, Shirodhara helps to reduce stress, promote relaxation, and nurture mental clarity. A stream of warm, herbal-infused oil is gently and continuously poured over the forehead, enveloping the entire nervous system in a sense of deep, abiding calm.

Two hanging wicker chairs with plush cushions in a salt treatment room at Amrit Ocean Resort.

Profound Relaxation and HealingPrivate Sound Bath Meditation

Let the soothing vibrations wash over you as you connect with your inner self and deeper sense of wellbeing. These personalized, private sound bath sessions employ harmonic sound frequencies, from singing bowls to gongs, to promote profound relaxation and restore balance to your mind, body, and spirit.

Frequently Asked QuestionsFAQ

Yes. A timeless ritual rooted in ancient bathing practices, our Hammam offers a transformative spa experience with scrubs and wraps designed to purify, rejuvenate, and balance the body.

The centerpiece of Amrit’s state-of-the-art wellness and spa offerings, our 40,000-square-foot, indoor-outdoor Aayush hydrothermal experience is the only one of its kind in Florida. This self-guided thermal journey features a sequence of hot and cold replenishment pools, a hydro-reflexology aquatic path, salt inhalation chamber, arctic chill fountains, effusion shower, sauna, and steam room. Access to the Aayush is included with all spa treatment bookings, integrated health services, and wellness packages.

Amrit’s Personal Wellness Support System (PWSS) is a proprietary wellness technology that will help to guide your wellness journey before, during, and after your stay. This easy-to-use, web-based platform includes a virtual assistant who will assist in aligning your personal wellness goals with treatments and services available during your stay. Guests can also take advantage of additional resources like webinars, virtual content, and tele-coaching tailored to their personal wellness journey.

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